BeingHealthy.TV

Being Healthy TV (Video) more »
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BHTV #25 – Speed Up That Metabolism!
Today’s show was inspired by one of my twitter followers, Pratik Patel, otherwise known as
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BHTV #24 – Traveling, Eating & Staying Healthy
Going on vacation is one of life’s greatest pleasures. For some, it’s a time to
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BHTV #23 – Being Healthy While Eating Out
Dining out is fun, but choosing the right foods can be challenging for people trying

Being Healthy for Busy People (Audio) more »
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BH4BP #74 – Choosing the Right Doctor
We all visit the doctor at some point in our lives, no matter how well
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BH4BP #73 – Stressed? Meditate On This!
As you all know, today’s fast paced world can be very stressful. It pulls us
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BH4BP #72 – Office Injuries Are No Joke
Every year, millions of office workers complain of on the job aches and pains. According

All Articles more »
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Hemorrhoids: A Pain In the Backside
Gary had been constipated for the past few weeks, always straining during his bowel movements.
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Holiday at the Office: Fight the Feeding Frenzy!
Pamela was not looking forward to heading back to the office after Thanksgiving. It wasn’t
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Study: Ditching & Keeping Off the Abdominal Fat
Last year Tracy’s doctor told her that she needed to lose some weight, especially in

Nutrition more »
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BHTV #25 – Speed Up That Metabolism!
Today’s show was inspired by one of my twitter followers, Pratik Patel, otherwise known as
4

Holiday at the Office: Fight the Feeding Frenzy!
Pamela was not looking forward to heading back to the office after Thanksgiving. It wasn’t
3

BHTV #24 – Traveling, Eating & Staying Healthy
Going on vacation is one of life’s greatest pleasures. For some, it’s a time to

Exercise more »
7

BHTV #25 – Speed Up That Metabolism!
Today’s show was inspired by one of my twitter followers, Pratik Patel, otherwise known as
6

Study: Ditching & Keeping Off the Abdominal Fat
Last year Tracy’s doctor told her that she needed to lose some weight, especially in
4

BH4BP #73 – Stressed? Meditate On This!
As you all know, today’s fast paced world can be very stressful. It pulls us

Studies more »
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Study: Ditching & Keeping Off the Abdominal Fat
Last year Tracy’s doctor told her that she needed to lose some weight, especially in
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Study: More Protein, More Muscle?
Jamie was on a quest to gain more weight in the form of rippling muscles.
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Study: Eating Blueberries for Antioxidants? Skip the Milk.
Over the past few years, Karen transitioned from an unhealthy diet to a much healthier

Other Recent Articles
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What’s It Going To Be? Tap or Bottled Water?

“Would you like bottled water or tap water, sir?” the waiter asked. “Bottled would be great,” James answered. Frankly, he was surprised there would be any question about which he would choose. Everyone knew that tap water was poison, didn’t they? “Do you have Evian?” “Of course, sir. I’ll bring that right out.” The waiter [...]
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BHTV #22 – Olive Oil

Podcast: Play in new window | Download (Duration: 7:51 — 89.8MB)

When people think of olive oil, they almost always think about the Mediterranean diet. That’s because olive oil is a key ingredient in many recipes from the Mediterranean region. However, because of it’s wonderful taste and amazing health benefits, olive oil is also growing in popularity outside the Mediterranean. That is no surprise because olive [...]
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BH4BP #71 – Exercising In Cold Weather

Podcast: Play in new window | Download (Duration: 12:23 — 8.7MB)

I’m happy to announce that Being Healthy for Busy People was a finalist in the health category of the Podcast Awards! That’s two years running and I owe it to all of you. Thank you so very much! For anyone interested in voting for the podcast, voting opens at podcastawards.com on November 13 and runs [...]