After listening to “Being Healthy for Busy People” podcasts for a few months, Stan realized that his daily fat intake was way too high. He was a meat and potatoes kind of guy who enjoyed his steak, eggs, whole milk and greasy snack foods. Even though he thought it might be a tough transition to […]
Podcast: Play in new window | Download (Duration: 11:28 — 8.1MB)
Most of us love concerts, but we hate what it does to our ears afterward. Right after a concert our hearing tends to be shot. We feel like we are underwater and have difficulty hearing. Everything sounds so distant and mumbled for a few hours. Since many of us have experienced this, I thought it […]
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