Author Archive for Talli van Sunder

How is Cancer Diagnosed?
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How is Cancer Diagnosed?

Several tools are involved in the process of ultimately diagnosing cancer. These tools can be broken down into two main categories: screening and diagnostic testing. Screening is primarily used to detect potential disease markers. Diagnostic testing is used to confirm or rule out the presence of cancer, to monitor the progress of a tumor, and to […]

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GAD Antibodies & Diabetes: How Are They Related?

Diabetes is a condition in which the body is unable to properly regulate blood glucose, either because of the inability to produce sufficient amounts of insulin or the inability to use insulin effectively. Diabetes is diagnosed through a series of blood tests, one of which is the glutamic acid decarboxylase (GAD) antibodies test. GAD antibodies […]

The Path to Ultimate Enlightenment Is a Journey Through Your Worst Fears
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The Path to Ultimate Enlightenment Is a Journey Through Your Worst Fears

We can argue all day over the meaning of ultimate enlightenment. We can all agree that even were we to live for a thousand years, we will never know everything. Therefore, ultimate enlightenment can’t possibly imply knowing everything. But it might just entail knowing everything necessary for a life marked by fulfillment and wellbeing. As […]

Understanding Our Prescriptions and Supplements Better
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Understanding Our Prescriptions and Supplements Better

At some point, we have all taken them. Perhaps we suffer an injury that requires specific pain medicines that are stronger than our over-the-counter options. Or we visit the doctor and learn that we are a little deficient with Vitamin C. So, we trot off to the nearest drug store and either get a prescription […]

Lecture in January: Beyond a Table Garnish (exploring the wonders of Parsley)
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Lecture in January: Beyond a Table Garnish (exploring the wonders of Parsley)

Date: Saturday, January 24, 2:00 pm at In Stride Physical Therapy & Rehab 618 Lighthouse Ave, Pacific Grove Presents: Join nationally renowned cookbook author and chef Barbara Ghazarian for a fun filled exploration of the delicious, vibrant flavored uses of parsley in the Mediterranean kitchen. Barbara will be preparing the classic winter-fresh parsley salad called […]

The Benefits of Running and How to Get Started Talk in November 2014
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The Benefits of Running and How to Get Started Talk in November 2014

In November of 2014 at In Stride Physical Therapy & Rehab in Pacific Grove, CA, Blake Russell an Olympic Marathoner, Physical Therapist, mother of two and a resident of Pacific Grove discussed the benefits of running and how to get started safely. Blake Russell is a talented runner who ran the marathon in the Beijing […]

Adventure Running In Pursuit of Rugged and Wild Talk in October 2014
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Adventure Running In Pursuit of Rugged and Wild Talk in October 2014

In October of 2014 at In Stride Physical Therapy & Rehab in Pacific Grove, CA, Leor Pantilat presented a mountain photography slideshow of his many adventures in the High Sierra and along the Big Sur Coast. Leor is a lawyer by trade, adventure runner by passion and the record holder for the fastest known time […]

How to Save 70% on Your Dental Care
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How to Save 70% on Your Dental Care

In the so-called developed world, millions are putting-off dental care because they simply can’t afford it. Dental procedures are expensive and lack of insurance means looking for solutions when faced with the prospect of a major treatment. This is when the idea of traveling abroad for cheaper dental care becomes an attractive alternative, with most […]

Gluten free cookies
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Lecture in December: Raw Vegan Gluten Free Goodies Chef Demo

Date:  Saturday, December 6, 2:00 pm   at  In Stride Physical Therapy & Rehab  618 Lighthouse Ave, Pacific Grove Presents: Join Super Natural Chef Kari Bernardi for a fun filled raw, vegan, gluten free sweets and treats making demonstration. Kari will be preparing nut based goodies that are yummy and use only wholesome natural ingredients. […]

Blake Russell
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Lecture in November: The Benefits of Running & How to Get Started

Date: Tuesday, November 11, 6:30pm at In Stride Physical Therapy & Rehab 618 Lighthouse Ave, Pacific Grove Presents: Learn a little bit about the benefits of running, and get some training tips with an Olympic Marathoner. Blake will discuss the benefits of running and how to get started safely. She will talk about some key […]

Leor Pantilat
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Lecture in October: Adventure Running – In Pursuit of Rugged & Wild With Leor Pantilat

Date: Saturday, October 18, 3:00pm at In Stride Physical Therapy & Rehab, 618 Lighthouse Ave, Pacific Grove Presents: A slideshow featuring mountain photography from Leor Pantilat’s many adventures in the High Sierra and the Big Sur Coast. Leor will discuss: His recent fastest known time (FKT) on the John Muir Trail from Mount Whitney to […]

Wellness and Vitality Talk in July 2014
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Wellness and Vitality Talk in July 2014

In July of 2014 at In Stride Physical Therapy & Rehab in Pacific Grove, CA, we started  our series of monthly health talks with Heather Lauren, a student (at that time and now graduate) of Bauman College of Holistic Nutrition. Heather presented a series of 4 very informative one hour weekly talks on how to better your […]

Grief
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Lecture in September: The Effects of Grief, Loss & Stress on Your Body

Date:  Tuesday, September 16, 6:30pm at In Stride Physical Therapy & Rehab 618 Lighthouse Ave, Pacific Grove Presents: The Impact of Grief, Loss and Stress on the Adrenals, Thyroid, Hormones and Neurotransmitters and how to modify your habits for optimal health with Monica Montoya, ND. Dr. Montoya will discuss: The function of the adrenals, thyroid, hormones & neurotransmitters. […]

In Stride Physical Therapy & Rehab, Inc. - Ribbon Cutting
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In Stride Physical Therapy & Rehab, Inc. – Ribbon Cutting

Please Join Us For Our Ribbon Cutting August 21st, 2014 from 5:00pm – 7:00pm at 618 Lighthouse Ave, Pacific Grove (corner of Lighthouse & 17th St.) *refreshments provided

acne
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What May Cause Your Acne (and ways to treat it)

Most of us endure our teen years looking forward to the day when we no longer have to deal with acne. Unfortunately, for many of us, acne doesn’t end when we hit our twenties, Whether you’re in your twenties, or even your forties. In fact, adult-onset acne is becoming more common in all women aged […]

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