Comments on: Avocados: Packed With Fat, But Without the Guilt! http://www.beinghealthy.tv/archives/avocados/ ...because the most important thing in life is Being Healthy! Thu, 03 May 2012 12:56:55 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Mo http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-32448 Mo Thu, 15 Sep 2011 02:11:37 +0000 http://www.beinghealthy.tv/?p=213#comment-32448 I have been reading in several blogs about how wonderful avocados are. I've been eating them since I was put in solid foods! I'm in my mid 30's and my mom used to mash them up with soy sauce or a little salt. Despite how much I've gained or lost weight I've never had high blood pressure, high cholesterol or a serious weight problem (and I'm a chef so I like to eat!) I'm surprised at how many things I've read where people act like avocados just came on the scene. How bizarre! I have been reading in several blogs about how wonderful avocados are. I’ve been eating them since I was put in solid foods! I’m in my mid 30′s and my mom used to mash them up with soy sauce or a little salt. Despite how much I’ve gained or lost weight I’ve never had high blood pressure, high cholesterol or a serious weight problem (and I’m a chef so I like to eat!) I’m surprised at how many things I’ve read where people act like avocados just came on the scene. How bizarre!

]]> By: Barb Helms Bot http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1222 Barb Helms Bot Tue, 24 Mar 2009 03:01:57 +0000 http://www.beinghealthy.tv/?p=213#comment-1222 I love avocadoes. The nutritional consultant I work with always suggests them for people wanting to manage their weight. People don't always realize the importance of the right kind of fats. Great article! I love avocadoes. The nutritional consultant I work with always suggests them for people wanting to manage their weight. People don’t always realize the importance of the right kind of fats. Great article!

]]> By: chris http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1218 chris Mon, 23 Mar 2009 19:12:02 +0000 http://www.beinghealthy.tv/?p=213#comment-1218 Thanks for the post Talli. I almost forgot how good avocados are. They'll definitely give you that glow. Thanks for the post Talli. I almost forgot how good avocados are. They’ll definitely give you that glow.

]]> By: Talli van Sunder http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1204 Talli van Sunder Sun, 22 Mar 2009 19:26:07 +0000 http://www.beinghealthy.tv/?p=213#comment-1204 @drjfpmd According to caloriecount.com a a cup of Florida avocado is 276 calories. http://caloriecount.about.com/calories-avocados-i9039 @drjfpmd According to caloriecount.com a a cup of Florida avocado is 276 calories. http://caloriecount.about.com/calories-avocados-i9039

]]> By: drjfpmd http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1197 drjfpmd Sun, 22 Mar 2009 05:37:39 +0000 http://www.beinghealthy.tv/?p=213#comment-1197 Thanks for justifying this. I have tended to avoid avocados since I found I had high cholesterol 25 years ago. This year's fruit here in Florida are really nice, too. I see they are lower fat, Got some from farmer's market this week. Will be getting more thanks to you. What is calorie count for 1 medium? Thanks for justifying this. I have tended to avoid avocados since I found I had high cholesterol 25 years ago.

This year’s fruit here in Florida are really nice, too. I see they are lower fat, Got some from farmer’s market this week. Will be getting more thanks to you.

What is calorie count for 1 medium?

]]> By: Maria Isabel http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1175 Maria Isabel Fri, 20 Mar 2009 03:24:36 +0000 http://www.beinghealthy.tv/?p=213#comment-1175 Well, I don't eat that much avocados but it is nice on a salad. I didn't think about putting it in a sandwich but it sounds good! Well, I don’t eat that much avocados but it is nice on a salad. I didn’t think about putting it in a sandwich but it sounds good!

]]> By: Paula Farris http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1133 Paula Farris Sun, 15 Mar 2009 23:02:42 +0000 http://www.beinghealthy.tv/?p=213#comment-1133 Avocados are worth every once of fat! Mix with a little low fat mayo or cream cheese and add chopped cilantro for a delicious sandwich spread. They are also a nice addition to chicken salad and as a garnish on enchiladas. Yummy! Avocados are worth every once of fat! Mix with a little low fat mayo or cream cheese and add chopped cilantro for a delicious sandwich spread. They are also a nice addition to chicken salad and as a garnish on enchiladas. Yummy!

]]> By: Rosy http://www.beinghealthy.tv/archives/avocados/comment-page-1/#comment-1125 Rosy Sun, 15 Mar 2009 01:42:31 +0000 http://www.beinghealthy.tv/?p=213#comment-1125 Excellent post!!! In fact, I had an Avocado roll last night (so good). I have even made a raw dessert using avocado. Thanks for this. Excellent post!!! In fact, I had an Avocado roll last night (so good). I have even made a raw dessert using avocado.
Thanks for this.

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