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BH4BP #5 – Flat Belly Diet and Losing Belly Fat

I start the show by giving you an update on trans fatty acids. On July 26, 2008 California became the first state to ban trans fats in restaurant. For more information, be sure to check out the nytimes.com.

Then I head into the meat of the show and discuss a new popular fad diet, called the Flat Belly Diet. This diet was created by the editors of Prevention Magazine. I cover an article from medicine.net that discusses the advantages and disadvantages of this diet.

Finally, I end the show by analyzing an article from webmd.com that looks at ways to lose belly fat.

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  1. […] BH4BP 5 Flat Belly Diet and Losing Belly Fat Being Healthy Posted by root 3 hours ago (http://www.beinghealthy.tv) This diet was created by the editors of prevention magazine bh4bp 5 flat belly diet and losing belly fat 24 33m play now leave a comment Discuss  |  Bury |  News | BH4BP 5 Flat Belly Diet and Losing Belly Fat Being Healthy […]

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