Comments on: BH4BP #10 – Wii Fit and Breakfast

By: Nicole Gustas

Nicole Gustas — Sat, 04 Oct 2008 05:18:37 +0000

I actually posted about my Wii Fit experiences, and I thought you might like to read it:
http://rednikki.livejournal.com/1310365.html

By: Dave Conrey

Dave Conrey — Tue, 16 Sep 2008 03:45:31 +0000

My wife has been bucking for a Wii for awhile. I’m thinking I might have to pony up.

By: Like a podcast? Tell them! « Work That Web

Like a podcast? Tell them! « Work That Web — Sat, 13 Sep 2008 21:25:35 +0000

[...] I realized I was hearing someone reading what I had submitted. It was a comment I had sent in on this episode. 1 minute of fame! Haha. Very cool. My comment was basically “good show”. (A [...]

By: Mark Salinas

Mark Salinas — Fri, 12 Sep 2008 13:11:57 +0000

I agree…a good variety for inclusion. Breakfast is oh sooooo important! A solid, informative show as always!

By: Maija Haavisto

Maija Haavisto — Fri, 12 Sep 2008 06:59:32 +0000

Wii Fit has been a valuable aid for me. I’m disabled and can’t do much exercise besides walking, stretching and such. I’ve tried going to the gym and it was a bad idea. Even an exercise bike is _way_ out of my league.

But I can do everything Wii Fit offers, except for one yoga pose, one muscle exercise and the running “game” (because it lasts for too long). The only bad thing I’ve found about Wii Fit is that there are so few of the aerobic and balance games that you quickly get tired of them. So I mostly just do yoga and muscle exercises these days. Hopefully there will be many more games for it – I’d like to see tai chi, because that’s what I’d like to do, but no chance to go somewhere to learn.

By: Rosy

Rosy — Thu, 11 Sep 2008 21:35:15 +0000

Thanks for the show. I always believed games, such as, Wii Fit were a supplement to your daily exercise routine. Great Information. As for breakfast, I know from personal experience that if I don’t eat breakfast, I have no energy and no willpower to resist junk food. I’ve, also, noticed that when I do eat breakfast, I can concentrate more on my work and make better decisions.
Breakfast is the champion of the three meals.
Fabulous Show!!!

By: Lisa Frame

Lisa Frame — Thu, 11 Sep 2008 20:25:29 +0000

I just listened to this podcast and it was great. One of my biggest problems is not eating breakfast! That and not enough exercise definately contribute to my flagging energy levels.

Thank you for such a great website. I can tell that I am going to be doing a lot of listening!