BH4BP #12 – Can the South Beach Diet Work for You?
Podcast: Play in new window | Download (Duration: 18:46 — 13.0MB)
The South Beach Diet is a very popular diet developed by Dr. Arthur Agatston, a Miami cardiologist. In this show I discuss whether this diet actually works. Like all fad diets, this diet is not perfect and it may not be for everyone. I will go over what the diet entails and the pros and cons of the South Beach Diet. Some references that I used were medterms.com, mayoclinic.com, Wikipedia and southbeachdiet.com.
I end the show by addressing some questions from Beth from NY and HR Meadors from Seattle.
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Love the show! Great info on the diet.
I always appreciate your insight! I am not a fan of this diet or the Atkins diet. Thanks and have a great weekend!
Excellent show Talli. Thank you for breaking down this diet. I think may who hear about this diet, approach it with limited information, or no information at all. However, you really help clarify the ins and outs of this diet.
Sincere~
http://sincerehogan.com
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