Comments on: BH4BP #29 – Running: The Gold Standard of Exercise

By: BH4BP #57 – Listener Q&A Special #2

BH4BP #57 – Listener Q&A Special #2 — Thu, 06 Aug 2009 07:31:39 +0000

[...] are the links that I promised: “Running: The Gold Standard of Exercise” and “Drive Safe, Not [...]

By: Greg

Greg — Wed, 28 Jan 2009 19:11:01 +0000

Running is great (mentally & physically). I think best results are when combined with smart & efficient strength training

By: Rosy

Rosy — Mon, 26 Jan 2009 03:22:18 +0000

Cool podcast, Talli! I just started running, so far, I’m loving it. Both my parents and all my siblings are runners, it was just time for me, too. Great information!!!

By: Shawno

Shawno — Thu, 22 Jan 2009 22:09:15 +0000

Informative stuff. I don’t think I’m ready for running. I take walks all the time, but I’ve got to lose some more weight first.