BH4BP #37 – What’s Up With My Memory?

The Thinker
Photo by Brian Hillegas via Flickr

If you’ve ever forgotten where you put your keys, couldn’t remember the name of a movie or walked into a room and for the life of you couldn’t remember why you were there, this is the episode for you.

This is the first in a two part series on memory. In this show, I discuss what memory is, how aging affects memory and the warning signs of mild cognitive impairment and Alzheimer’s. The following week in show #38, I will go over ways to keep your mind supple, active and sharp as you grow older. Your brain is like a muscle. If you don’t use it, you lose it

Some references I used while researching this show are The New Wellness Encyclopedia, Wikipedia and helpguide.org.

The Blog Posts for this week are:

  1. Avocados: Packed With Fat, But Without the Guilt!
  2. Dried Fruit: What to Watch For

If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!

Comments (2)

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  1. Maria Isabel says:

    Great show! This is very good information about lack of memory for you to have since it can be a result of other problems. Thanks

  2. Mark Salinas says:

    Good information! Much appreciated!

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