Comments on: BH4BP #38 – Memory: Maintain Your Mental Might!

By: Stop Anxiety

Stop Anxiety — Fri, 20 Nov 2009 16:46:35 +0000

Great point. I highly agree with the muscle part and if it isn’t used it is losed!

By: Emily

Emily — Fri, 21 Aug 2009 13:24:37 +0000

Another great tip is to play video games — yes, video games. There are enormous numbers of titles to choose from which are puzzles or otherwise designed to stimulate your brain. (Nintendo’s Brain Age is the most well-known.) Even plain-vanilla video games, which weren’t meant to be educational or stimulative, are far more involving to your brain than watching TV.

By: Marti

Marti — Sat, 28 Mar 2009 21:14:01 +0000

Loved the podcast. Interestingly, I listened to a CD this morning that discussed memory and brain health. Much of the advice was identical. Keep up the great work!

By: Mark

Mark — Fri, 27 Mar 2009 17:28:12 +0000

A good memory is so impressive! Remember names, factoids, tidbits etc. I need to work on it…BIG time! Have a nice weekend!

By: Maria Isabel

Maria Isabel — Fri, 27 Mar 2009 05:59:38 +0000

I agree with you that traveling is a great way to stimulate memory. Thanks