BH4BP #47 – Osteoarthritis: I Can Feel It In My Bones!
Podcast: Play in new window | Download (Duration: 14:04 — 19.5MB)
Have you ever woken up with a stiff, painful back? Or stood up after sitting too long in a movie theater and had stiff, painful knees? You probably noticed that the pain eased after you got up and moved a bit. If so, you probably have some degree of osteoarthritis.
Osteoarthritis is so common that by the time people reach 40, most people show some signs of it on X-rays. In this show, I am going to discuss what osteoarthritis is, what causes it and give you some tips on managing the pain and stiffness accompanied by osteoarthritis.
Some references I used while researching this show are The New Wellness Encyclopedia, Mayo Clinic healthcentral.com and medicinenet.com
The blog posts for this week are:
1. Healthy Grilling: Avoid Those Carcinogens!
2. Bagels: Healthy Breakfast or Just Hype?
If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!
[…] BH4BP 47 Osteoarthritis I Can Feel It In My Bones Being Posted by root 31 minutes ago (http://www.beinghealthy.tv) May 28 2009 in this show i am going to discuss what osteoarthritis is what causes it and give leave a comment podcast powered by podpress v8 8 Discuss | Bury | News | BH4BP 47 Osteoarthritis I Can Feel It In My Bones Being […]