Photo by BruceTurner via flickr
The Being Healthy TV promo came out this Sunday. I hope you all enjoyed it. The first show will come out on June 21st and every Sunday after that. It is up on iTunes, so feel free to subscribe! It is going to be a great year for Being Healthy TV.
Cycling is a great way for people who have no spare time to fit some physical activity into their daily schedule. And with the price of gas going up, using a bicycle for small shopping trips, commuting, visiting friends or just for the joy of the ride, may help your pocketbook at the same time as it improves your physical condition.
That’s why today, I’m going to go over the health benefits of cycling, the importance of choosing a properly fitted bike and tips on how to be safe on the road.
The blog posts for this week are:
If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!