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BH4BP #59 – Foot Pain: Not a Pretty Sight

Photo by aussiegall via Flickr

Photo by aussiegall via Flickr

According to a Gallup poll, about 3 out of 5 adults have foot pain.  Most accept it as a fact of life, but most foot pain can actually be prevented. So, since many people have ongoing foot pain and many others will experience it at some point in their life, I had to discuss it today.

There are many things that can cause or aggravate foot problems.  It could be anything from flat feet to diabetic neuropathy to osteoarthritis, just to name a few.  Unfortunately, or maybe fortunately because a lot of you would be bored and stop listening, I don’t have time to discuss every foot problem.  The podcast would go on forever.  Instead, I am going to focus on 7 common foot problems and give you some tips on how to prevent them.  So, sit back and enjoy the show!

As promised here is the link to my blister article:  Blisters Are No Fun!

Some references I used while researching this show are New Wellness Encyclopedia and Mayo Clinic.

The video podcast for this week is:

  1. Flaxseed: Little Seed, Big Potential!

The blog posts for this week are:

  1. Omega-3’s and Omega-6’s: Strike A Balance!
  2. Can Food Labels Be Trusted?

If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!

Comments (1)

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  1. Maria Isabel says:

    This is an outstanding podcast because everybody has pain on their feet from time to time. You gave very good remedies for what to do. Thanks

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