BH4BP #60 – Dental Care: Take Care of Your Teeth and Protect Your Heart

Podcast: Play in new window | Download (Duration: 10:22 — 7.4MB)

Many people neglect the health of their teeth and gums.  What they don’t realize is that having healthy teeth is just as important for optimal health as taking care of the rest of your body.  Good dental hygiene requires more than just brushing your teeth once a day.  If that is all you do, then you are at an increased risk of developing a serious dental disorder.

So, today my goal is to convince you that taking care of your teeth and gums should be a priority.  And then I’ll give you some tips on how to keep your teeth and gums healthy.  So, sit back and enjoy the show!

As promised here are the links to the floss and chewing gum articles: Floss or No Teeth for You! and Chewing Gum: Want a Piece?

Some references I used while researching this show are the New Wellness Encyclopedia, WebMD, The American Academy of Periodontology and The American Dental Association.

The video podcast for this week is:

1. Hoarseness:  Save Your Voice!

The blog posts for this week are:

1. Exotic Fruit: Tasty and Healthy
2. Bottled Water: Not All Water Is Created Equal!

If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!