Comments on: BHTV #7 – Putting the Plan Back In Weight Loss

By: BH4BP #57 – Listener Q&A Special #2

BH4BP #57 – Listener Q&A Special #2 — Thu, 29 Oct 2009 20:25:48 +0000

[...] Putting the Plan Back In Weight Loss [...]

Shawno — Sat, 29 Aug 2009 06:35:07 +0000

Oh, man. You know how much foodz I can eat in 10 – 20 minutes?

And I’ve found that a food journal can be very helpful when trying to lose weight. (Also, cool exploding graphic there with the WDD.)

Rosy Villa — Sun, 09 Aug 2009 22:05:09 +0000

Great advise for weight loss! Yes, planning is a must. And I loved your WDD (Weapons of Diet Distruction!) You go, Talli!!!

Mon, 03 Aug 2009 09:28:15 +0000

[...] Original post by Talli van Sunder [...]

Maria Isabel — Mon, 03 Aug 2009 07:07:54 +0000

Great show! I need to learn to eat slowly. I am more careful with the portions of the food that I eat. Thanks