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BHTV #8 – Watch That Posture! Stand Tall!

Have you ever been to a party where you didn’t know many people, but you were looking to meet that special someone?  While most people focus on getting their hair and clothes just right, did you know that posture also plays a key role in how you are perceived and in getting that special someone to notice you?

And I think good posture is worth achieving just for the aches and pains that it can prevent!  That is why the goal of this episode is to give you tips on how to achieve a good standing posture.

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Comments (5)

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  1. Fern O says:

    As a PT, do you see a lot of former women gymnasts who have developed back problems from their competitive days. When you look at their posture, they are extremely swaybacked.

    • Talli van Sunder says:

      Fern, I personally haven’t treated many former gymnasts. But they are at a higher risk for back problems due to the increased curvature of the back that the sport requires of them.

  2. [...] Watch That Posture!  Stand Tall! [...]

  3. Maria Isabel says:

    I never thought that gymnasts would have problems with their backs. This is good to know.

  4. [...] promised, here are shows #8 and #11: “Watch That Posture! Stand Tall!” and “Heading Off Neck [...]

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