Comments on: Breakfast Cereal Selection: Health vs Hype

By: BH4BP #51 – Pasta: It’s Back On the Menu!

BH4BP #51 – Pasta: It’s Back On the Menu! — Sun, 02 Aug 2009 19:00:10 +0000

[...] 2008 ← Breakfast Cereal Selection: Health vs Hype Tea’s Caffeine: Longer Energy Without the Jitters [...]

By: sam

sam — Thu, 16 Jul 2009 09:29:37 +0000

i dont like this =]

By: Maria Isabel

Maria Isabel — Wed, 24 Jun 2009 21:01:49 +0000

Good podcast. It is nice to know what ingredients to avoid in order to have a healthy breakfast. I will continue to eat my Quaker Oats.

By: Talli van Sunder

Talli van Sunder — Tue, 23 Jun 2009 20:23:51 +0000

@Muhammad VCO is better than processed coconut oil, however it still is high in saturated fat and should be used in moderation. As for honey, as long as you don’t use too much it is fine and it is definitely better than using sugar.

By: Muhammad Santosa

Muhammad Santosa — Tue, 23 Jun 2009 18:32:51 +0000

i agree with everything you post above, but somehow i never realize that before. thank you for the advice. lately i’ve been consuming honey and VCO (virgin coconut oil), is that good?