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	<title>Comments on: Cream In Your Coffee?</title>
	<atom:link href="http://www.beinghealthy.tv/archives/coffee_creamer/feed/" rel="self" type="application/rss+xml" />
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	<description>...because the most important thing in life is Being Healthy!</description>
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	<item>
		<title>By: Talli van Sunder</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-51890</link>
		<dc:creator>Talli van Sunder</dc:creator>
		<pubDate>Wed, 25 Apr 2012 04:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-51890</guid>
		<description>These days I use the organic almond milk that Trader Joe&#039;s sells. I like that one a lot. They have an original and a vanilla version. I use the original, but the vanilla one might be more to your liking if you&#039;re into flavored creamers.</description>
		<content:encoded><![CDATA[<p>These days I use the organic almond milk that Trader Joe&#8217;s sells. I like that one a lot. They have an original and a vanilla version. I use the original, but the vanilla one might be more to your liking if you&#8217;re into flavored creamers.</p>
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		<title>By: barb</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-51872</link>
		<dc:creator>barb</dc:creator>
		<pubDate>Wed, 25 Apr 2012 01:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-51872</guid>
		<description>Where do you buy the O V soy creamer?
I have to be on a low fat diet for high col. And I just cant give up my flavored creamer in my coffee.  I love Irish cream.  I do use Silk brand soy milk.  I guess they make a coffee creamer now too.  I will have to try that also.  And Id like to try the Almond milk.  I wonder how that would be in coffee?</description>
		<content:encoded><![CDATA[<p>Where do you buy the O V soy creamer?<br />
I have to be on a low fat diet for high col. And I just cant give up my flavored creamer in my coffee.  I love Irish cream.  I do use Silk brand soy milk.  I guess they make a coffee creamer now too.  I will have to try that also.  And Id like to try the Almond milk.  I wonder how that would be in coffee?</p>
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	<item>
		<title>By: How do you take your coffee? &#124; Living Kell - Living Well</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-45154</link>
		<dc:creator>How do you take your coffee? &#124; Living Kell - Living Well</dc:creator>
		<pubDate>Tue, 31 Jan 2012 04:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-45154</guid>
		<description>[...] How do you take your coffee?  There has been a lot of research that suggests one cup of coffee a day can be beneficial to your health. But it&#8217;s what you put IN your coffee that can make it unhealthy. I love having my morning cup of coffee, but I used to add all kinds of stuff to make it taste better. But once I realized how bad that &#8220;stuff&#8221; was, I quickly changed the way I drank coffee. I started slowly reducing the amount of sugar and creamer, then started using almond milk (I am lactose intolerant) and replaced sugar with honey. Now, the only thing I add is a little almond milk.The same goes to all you tea drinkers out there. Herbal tea is very good for you&#8230; it&#8217;s all the sugar you put it in that makes it bad for you. Start slowly, and then try raw honey as a sweetener. It will only change the taste at first&#8230;. eventually, it will taste better knowing that you are drinking your coffee/tea in a much healthier way.http://www.mayoclinic.com/health/calories/NU00185http://www.beinghealthy.tv/archives/coffee_creamer/ [...]</description>
		<content:encoded><![CDATA[<p>[...] How do you take your coffee?  There has been a lot of research that suggests one cup of coffee a day can be beneficial to your health. But it&#8217;s what you put IN your coffee that can make it unhealthy. I love having my morning cup of coffee, but I used to add all kinds of stuff to make it taste better. But once I realized how bad that &#8220;stuff&#8221; was, I quickly changed the way I drank coffee. I started slowly reducing the amount of sugar and creamer, then started using almond milk (I am lactose intolerant) and replaced sugar with honey. Now, the only thing I add is a little almond milk.The same goes to all you tea drinkers out there. Herbal tea is very good for you&#8230; it&#8217;s all the sugar you put it in that makes it bad for you. Start slowly, and then try raw honey as a sweetener. It will only change the taste at first&#8230;. eventually, it will taste better knowing that you are drinking your coffee/tea in a much healthier way.<a href="http://www.mayoclinic.com/health/calories/NU00185http://www.beinghealthy.tv/archives/coffee_creamer/" rel="nofollow">http://www.mayoclinic.com/health/calories/NU00185http://www.beinghealthy.tv/archives/coffee_creamer/</a> [...]</p>
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		<title>By: Eddier</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-40776</link>
		<dc:creator>Eddier</dc:creator>
		<pubDate>Thu, 22 Dec 2011 01:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-40776</guid>
		<description>Thanks so much for the info.I’ve been a user of non-dairy cremer powder for at least 20 years.</description>
		<content:encoded><![CDATA[<p>Thanks so much for the info.I’ve been a user of non-dairy cremer powder for at least 20 years.</p>
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		<title>By: Cynthia</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-40264</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 18 Dec 2011 02:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-40264</guid>
		<description>Great info. I always wondered about the non dairy creamers! This will be my new years thing to give up! Thank you!</description>
		<content:encoded><![CDATA[<p>Great info. I always wondered about the non dairy creamers! This will be my new years thing to give up! Thank you!</p>
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		<title>By: HananJ</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-39081</link>
		<dc:creator>HananJ</dc:creator>
		<pubDate>Thu, 08 Dec 2011 07:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-39081</guid>
		<description>This is totally true :)</description>
		<content:encoded><![CDATA[<p>This is totally true <img src='http://www.beinghealthy.tv/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Angie</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-37581</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 23 Nov 2011 14:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-37581</guid>
		<description>Great article!! I was thinking about this the other day and thought I can&#039;t be alone in knowing this stuff is not a good choice. I personally like Organic Valley&#039;s soy creamer when I don&#039;t want my coffee black - which isn&#039;t very often. 

Also, OV makes the soy creamer in flavors such as French Vanilla and Irish Cream</description>
		<content:encoded><![CDATA[<p>Great article!! I was thinking about this the other day and thought I can&#8217;t be alone in knowing this stuff is not a good choice. I personally like Organic Valley&#8217;s soy creamer when I don&#8217;t want my coffee black &#8211; which isn&#8217;t very often. </p>
<p>Also, OV makes the soy creamer in flavors such as French Vanilla and Irish Cream</p>
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		<title>By: Barbara</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-35075</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 21 Oct 2011 00:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-35075</guid>
		<description>My friend just told me that International coffee creammer has no trans fat!!</description>
		<content:encoded><![CDATA[<p>My friend just told me that International coffee creammer has no trans fat!!</p>
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		<title>By: thai visa</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-26684</link>
		<dc:creator>thai visa</dc:creator>
		<pubDate>Tue, 24 May 2011 15:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-26684</guid>
		<description>How many grams of creamer is there per tea spoon? It cant be more than 2 grams or?  How come people use creamer when milk powder taste much better?</description>
		<content:encoded><![CDATA[<p>How many grams of creamer is there per tea spoon? It cant be more than 2 grams or?  How come people use creamer when milk powder taste much better?</p>
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		<title>By: Andrea</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-24699</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sat, 16 Apr 2011 22:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-24699</guid>
		<description>I&#039;ve been a user of non-dairy cremer powder for at least 30 years.  I am very nervous to know what may have happened to my insides as a result of this.. If there are any Dr.&#039;s reading this.. please respond back to me....</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been a user of non-dairy cremer powder for at least 30 years.  I am very nervous to know what may have happened to my insides as a result of this.. If there are any Dr.&#8217;s reading this.. please respond back to me&#8230;.</p>
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		<title>By: john mcmaster</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-23410</link>
		<dc:creator>john mcmaster</dc:creator>
		<pubDate>Fri, 25 Mar 2011 21:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-23410</guid>
		<description>I have switched to zilitol which is ok but the creamer is a problem. I tried milk and 2% evaporated milk. Yuck. Hopefully the almond milk will do the trick. Frankly, trying to eat healthy is not easy. My biggest downfall is blue cheese dressing. I would rather not eat salad than give it up. Any suggestions?</description>
		<content:encoded><![CDATA[<p>I have switched to zilitol which is ok but the creamer is a problem. I tried milk and 2% evaporated milk. Yuck. Hopefully the almond milk will do the trick. Frankly, trying to eat healthy is not easy. My biggest downfall is blue cheese dressing. I would rather not eat salad than give it up. Any suggestions?</p>
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		<title>By: Isabella B NJ</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-16815</link>
		<dc:creator>Isabella B NJ</dc:creator>
		<pubDate>Thu, 11 Nov 2010 14:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-16815</guid>
		<description>Thanks so much for the info.  I&#039;ve been trying to eat healthier, grow my own garden, eat organic, cut out the BPA lined foods and reading/studying a lot about obesogens (hormone disruptors) in our food system and the partially hydrogenated oils were listed as one, so I thank you so much for these helpful suggestions.

I am going to try flavored, organic fair-trade coffee (hazelnut flavored if I can find it) and sweeten it with almond milk and xylitol-a sweetener I bought at my healthfood store that tastes better than stevia.

Like I said, trying to do the right thing within my wallet&#039;s limits.

Best of health to you all!

Isabella B NJ</description>
		<content:encoded><![CDATA[<p>Thanks so much for the info.  I&#8217;ve been trying to eat healthier, grow my own garden, eat organic, cut out the BPA lined foods and reading/studying a lot about obesogens (hormone disruptors) in our food system and the partially hydrogenated oils were listed as one, so I thank you so much for these helpful suggestions.</p>
<p>I am going to try flavored, organic fair-trade coffee (hazelnut flavored if I can find it) and sweeten it with almond milk and xylitol-a sweetener I bought at my healthfood store that tastes better than stevia.</p>
<p>Like I said, trying to do the right thing within my wallet&#8217;s limits.</p>
<p>Best of health to you all!</p>
<p>Isabella B NJ</p>
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		<title>By: Anita Santiago</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-3837</link>
		<dc:creator>Anita Santiago</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-3837</guid>
		<description>I just kicked the non-diary creamer habit and it was hard.  I now use milk or half &amp; half.  I was shocked to find out how much saturated fat is contained in these products.  It doesn&#039;t matter if you&#039;re using liquid or powder.  Thanks for sharing w/ everyone and trying to make the world a little healthier.</description>
		<content:encoded><![CDATA[<p>I just kicked the non-diary creamer habit and it was hard.  I now use milk or half &amp; half.  I was shocked to find out how much saturated fat is contained in these products.  It doesn&#8217;t matter if you&#8217;re using liquid or powder.  Thanks for sharing w/ everyone and trying to make the world a little healthier.</p>
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		<title>By: merri</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-3833</link>
		<dc:creator>merri</dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-3833</guid>
		<description>All they have here at work is those fake creamers and they are so gross. You do need to empty a billion into your drink just to make a difference. And im suspicious of something that doesn’t need to be refrigerated. I buy a container of soy milk and keep it at work for cereal, tea, iced coffee. Its much healthier and, more importantly, yummier.</description>
		<content:encoded><![CDATA[<p>All they have here at work is those fake creamers and they are so gross. You do need to empty a billion into your drink just to make a difference. And im suspicious of something that doesn’t need to be refrigerated. I buy a container of soy milk and keep it at work for cereal, tea, iced coffee. Its much healthier and, more importantly, yummier.</p>
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		<title>By: Maria Isabel</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-3822</link>
		<dc:creator>Maria Isabel</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-3822</guid>
		<description>It is good to know the best cream for you use in your coffee. Thanks</description>
		<content:encoded><![CDATA[<p>It is good to know the best cream for you use in your coffee. Thanks</p>
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		<title>By: Lori Bonaparte - Unity Home Fitness</title>
		<link>http://www.beinghealthy.tv/archives/coffee_creamer/comment-page-1/#comment-3815</link>
		<dc:creator>Lori Bonaparte - Unity Home Fitness</dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthy.tv/?p=405#comment-3815</guid>
		<description>Great information that I didn&#039;t &quot;really&quot; want to know because I drink non-dairy creamer every day.  Now I need to rethink this. My health appreciates the information buy my taste buds are pretty mad at you. :-)

Great post!</description>
		<content:encoded><![CDATA[<p>Great information that I didn&#8217;t &#8220;really&#8221; want to know because I drink non-dairy creamer every day.  Now I need to rethink this. My health appreciates the information buy my taste buds are pretty mad at you. <img src='http://www.beinghealthy.tv/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Great post!</p>
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