Comments on: For the Best Returns, Diversify Your Exercises!

By: BH4BP #45 - Food Addiction? But It Tastes So Good! | Being Healthy for Busy People

Thu, 14 May 2009 14:00:17 +0000

[...] also answered Bill Janin’s questions regarding hydration during cross-training and the anaerobic phase in exercise. The primary references used while researching these questions [...]

By: Maria Isabel

Maria Isabel — Tue, 07 Apr 2009 07:30:26 +0000

I go to the Gym to do different kinds of exercises whenever I can.

By: Rosy

Rosy — Fri, 03 Apr 2009 01:27:11 +0000

Love Cross Training, its never boring for sure!!! Nice post!

By: Mark

Mark — Thu, 02 Apr 2009 17:04:47 +0000

Cross training is my preferred method to get it in gear! Nice tips as always!

By: Marti

Marti — Tue, 31 Mar 2009 18:01:05 +0000

Great article! I love working with my personal trainer. But I wish there was a pill I could take that would make me enjoy cardiovascular exercise more!