Comments on: You Can Eat Dessert!

By: EPIC SELF | Self Improvement, Wellness, Health, Fitness, Motivation, Green Living » Blog Archive » My Google Reader

Sat, 10 Oct 2009 00:03:38 +0000

[...] covering all the latest scientific findings and how to incorporate them into your busy life. I love her take on dessert. Yes you can eat it! Zen To Fitness: Raise your hand if you struggle with portion control and [...]

By: Maria Isabel

Maria Isabel — Fri, 17 Jul 2009 21:20:35 +0000

This is a good podcast. I have done some of the substitutions and my family like them, specially the chocolate chip cookies that I make.

By: Diane at Lose Weight For Life.com

Diane at Lose Weight For Life.com — Thu, 16 Jul 2009 18:49:18 +0000

I love this article! A couple more suggestions, especially if you are trying to follow a plant-based diet: use Ener-G instead of eggs and soy milk instead of dairy milk. And there are some great vegan dessert recipes on line too.

By: merri

merri — Tue, 14 Jul 2009 19:02:50 +0000

mmm i love desserts. i agree, if you want dessert and deny yourself you may end up pigging out needlessly later.