Comments on: BH4BP #28 – Food Tips For Frequent Restaurant Diners

By: BH4BP #42 - Eating Healthy While Camping & On Road Trips | Being Healthy for Busy People

Thu, 23 Apr 2009 14:02:17 +0000

[...] those people who want to know how to eat healthy at restaurants, please go back and listen to show 28, where I cover that [...]

By: Dat To

Dat To — Tue, 03 Feb 2009 15:49:01 +0000

Shawno’s comment is so funny and true of myself. Good article and you’re right. If you want to eat healthy and control every element, then do it yourself. 20yrs in restaurants and I’ve seen the funniest things like people who think decaf coffee is 100% caffeine free or that a diet pop with there huge greasy meal is better. then again, if they have to eat out all the time, I guess less is better. Doesn’t even matter, most people don’t go out for the food, it’s to have conversation with friends, business, meeting people, atmosphere, a ton of other complimentary reasons. And some of gluttons want just the food. I don’t like talking while eating… it’s bad and being Chinese I was trained to vacumn my food. Do you know that you are supposed to chew your food up to 100times before swallowing for optimal digestion? You are supposed to liquify your food first.

By: Maria Isabel

Maria Isabel — Wed, 28 Jan 2009 00:06:30 +0000

I am very careful about what I eat at restaurants because of my food allergies. You gave me some good suggestions and I appreciate them. Thanks

By: Shawno

Shawno — Mon, 19 Jan 2009 08:42:48 +0000

Everything you suggested to avoid in restaurants? That’s everything I usually eat!