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Five Health Conscious Gift Ideas For This Holiday Season

Arms WideThe holiday season is a great time to reconnect with family and friends, but the parties, get-togethers, and family dinners often create complicated situations for anyone who is concerned about their health. Give your loved ones the gift of health this holiday season with these health-conscious presents. Many of these gifts are available on Amazon or other sites, and services such as gift wrapping and express shipping are usually available as well.

Food Dehydrator

A food dehydrator can be used for so much more than making beef jerky. Your friend or loved one can make dried fruit and kale chips, or they can even dry their own spices. Quality food dehydrators are available in every price range, from $59.98 to $255.59. These handy devices can help people eat healthier snacks during the holidays and all year round by taking fat out of the equation.

Smartknit Socks

These seamless socks are perfect for people who have diabetes, arthritis, or who just want extra support for their feet and calves. They are manufactured in the United States and are made with CoolMax® and X-STATIC® fibers that wick away sweat. The seam-free design means that there is less pressure on the feet, which prevents painful blisters from developing. The form-fitting design provides excellent support wherever your loved one or friend needs it most. Smartknit socks will make a great stocking stuffer!

Reusable Water Bottles

Buying bottled water is not only bad for the environment, it’s bad for one’s wallet. Help your loved ones save some green while being green with a reusable water bottle. Try BPA-free bottles made from glass or environmentally conscious plastics. Some even come with built-in filters, which makes it easy to stay hydrated on the go. Nalgene and Camelbak are great BPA-free bottles that will stand up to long-term use. They are also available in a variety of cute colors.

Pocket Pedometer

Help your loved ones keep track of their activity levels with a handy pocket pedometer. It’s recommended that we try to reach 10,000 steps per day in order to maintain good health. If you think that your friend or loved one would like to rise to the challenge, then this can be a great gift to give them. They’re the perfect stocking stuffer for the aspiring fitness buff. Good digital pedometers are also reasonably priced, and can be clipped to a belt or fanny pack.

The Fitbit

If your family member or friend loves data as much as they love staying healthy and active, then the Fitbit will be an excellent holiday gift. There are several different versions of these handy little devices, from the basic activity tracker to the advanced activity and sleep wristband. These products can sync wirelessly and can tell the user about the number of calories burned during activities. In addition, everyone knows that a good night’s sleep is a key part of staying healthy. A wireless sleep wristband can help track the user’s sleep patterns and provide readings on how long the user slept, how many times they woke up during the night, and how their sleep habits have improved or become worse over time.

Healthy Holiday Gifts

Show your loved ones that you care about their health with these great gift ideas. From special socks to advanced fitness technology, there’s a fun and healthy present to suit anyone of any age or fitness level. Have a happy (and healthy) holiday season!

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  1. Isabel van Sunder says:

    Very good ideas. I have a pedometer that I use everyday and enjoy it very much because it makes me aware of how much I walk a day.

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