Podcast: Play in new window | Download (Duration: 6:43 — 77.5MB)
Today’s show was inspired by one of my twitter followers, Pratik Patel, otherwise known as ppatel on twitter. He wanted to know how to speed up his metabolism.
Like Pratik, many people would love to kick their metabolisms into high gear, but some think it’s a losing battle. They feel like their metabolisms are working against [...]
Podcast: Play in new window | Download (64.4MB)
Most of us are taught that breakfast is the most important meal of the day. But it is estimated that about 1 out of 4 adults usually skips breakfast. I don’t know about you, but that sounds like a lot of people to me!
That is why I’m dedicating this show to convincing the 25% of [...]
Susan’s mornings were always hectic. That is why she either skipped breakfast or grabbed a coffee and a pastry on her way to work every morning. Until her older sister had a heart attack that is. While Susan was visiting her in the hospital after the quadruple bypass, she realized that it could [...]
or 
or 
.
All else © Flying Squirrel Media. 2008-2010. All rights reserved.
Privacy Policy | Site Map