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This year was going to be the year that you were going to lose some weight and get in shape. Over the holidays you let yourself indulge in anything you wanted, knowing that the new year would be a fresh start. So far this year, you have been really [...]
Photo by morbuto via Flickr
On a cold winter day, it feels so good to curl up on the couch and sip a hot drink. My favorite drinks to sip in front of the fire while wrapped in my favorite blanket are hot cocoa or hot chocolate. Not only does it warm me up, but it [...]
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This week, I start the show discussing chocolate and why it is so irresistible. Then, I go over the different varieties of chocolate and their makeups. I tell you which chocolate is best to consume and why. Some references that I used were Mayo Clinic and Wikipedia.
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