Tag: "Dining"

Thai Food
1

Can Thai Food Be Healthy?

Thai food is easily my favorite Asian cuisine. And from the number of Thai restaurants that I see, I can tell I am not alone. Thai food has gained popularity in the United States because of its flavorful, aromatic dishes that are pleasing to the western palate. Most of the dishes that are produced in […]

Is Chinese Food Healthy?
1

Is Chinese Food Healthy?

When a new Chinese restaurant opened up just a block from his work, Steve was ecstatic that he could go there during his lunch break. He loved Chinese food! He immediately started eating there several times a week. He figured that he was eating fairly healthy, since most Chinese dishes rely heavily on vegetables and […]

salmon dinner
1

Eat Out, Don’t Pig Out!

It’s Friday night and you’re finally home after a long, crazy workday that capped off an incredibly hectic workweek. As you step through the front door, your two young kids run up, excited to see you, but also hungrily demanding dinner. Normally, you would cook up a healthy meal for your family, but tonight you […]

BHTV #23 – Being Healthy While Eating Out
7

BHTV #23 – Being Healthy While Eating Out

Dining out is fun, but choosing the right foods can be challenging for people trying to eat healthy.  While most people can make nutritious choices when eating at home, they often let healthy eating habits slide when eating out and order items that are high in fat, calories, sodium and cholesterol.  And it doesn’t help […]