“Would you like bottled water or tap water, sir?” the waiter asked.
“Bottled would be great,” James answered. Frankly, he was surprised there would be any question about which he would choose. Everyone knew that tap water was poison, didn’t they? “Do you have Evian?”
“Of course, sir. I’ll bring that right out.” The waiter smiled and [...]
Stacey wanted to cut some unnecessary calories from her diet, so that she could lose a few pounds. She thought the best place for her to reduce her calories was to replace her soft drinks and lattes with water. The big problem was that she couldn’t stand the way that the tap water at [...]
It had been one of those days. Aaron had been unfocused and unproductive all morning. Thinking that a short break might help, he headed to the break room and poured himself a tall cup of coffee. After stirring in three tablespoons of French vanilla non-dairy creamer, he took a sip. He [...]
Photo by Refracted Moments via Flickr
There is something about waking up to the delicious smell of freshly brewed coffee. The aroma and flavor awakens our senses and starts the day off right! The only problem is that coffee is bad for us, right? Well, hold on a second. Coffee, if consumed in excess, [...]
Podcast: Play in new window | Download (Duration: 15:46 — 10.9MB)
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For most people, when they are feeling thirsty or tired and want an energy boost, they seldom reach for water or tea. They reach for a soda instead. Many of us are addicted to sodas. If we go a day without them, our energy levels go down and [...]
Podcast: Play in new window | Download (Duration: 16:50 — 11.6MB)
Photo by *Micky via Flickr
For many, alcohol is considered a pleasurable and even essential part of any party or gathering. Luckily, alcohol does have some health benefits when consumed in “moderation” (moderation is the key word here). However, people often take drinking too far during parties and wake up with a hangover the next [...]
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