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The Podcast Awards are here! So, if you like this show, please head on over to http://podcastawards.com and nominate it under “Best Video Podcast”: Podcast Name: Being Healthy TV Podcast URL: http://www.beinghealthy.tv/media/videopodcast/ If you can spread the word about our podcast to others and they would like to nominate us as well, that would be [...]
Doris remembered the apples, pears, strawberries and oranges that were available at the local grocery store when she was a kid seventy odd years ago. You didn’t see guava, kiwifruit, mango and papaya like you did now. Those were all considered exotic delicacies when she was young. But now you could find them all year [...]
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I love bananas! I know many of you feel the same way because bananas are the most popular fruit in the United States. In fact, Americans consume, on average, about 25 pounds per person every year. No wonder grocery stores make sure they are available all year round. But not only are bananas tasty, they [...]
Photo by babbagecabbage Sometimes the fresh fruit that we want to eat is unavailable where we live, out of season, or we worry that it will go bad before we eat it. So, we opt for dried fruit instead because not only does it have a longer shelf life, but it’s always available. Plus, there [...]
Photo by sub_lime79 via Flickr Almost every morning, I eat steel cut oatmeal with a handful of blueberries for breakfast. I am a big fan of blueberries. They add a lot to my breakfast. They make my breakfast taste great because they’re mildly sweet and flavorful. Plus, they are bursting with vitamins, minerals and antioxidants, [...]
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