Tag: "Holiday"

Holiday at the Office: Fight the Feeding Frenzy!
6

Holiday at the Office: Fight the Feeding Frenzy!

Pamela was not looking forward to heading back to the office after Thanksgiving.  It wasn’t the work or the coworkers.  She loved them.  It was the 10 pounds that she was convinced she gained last year from eating the holiday treats at the office.  She had always had problems with sweets and her weight.  This […]

Thanksgiving: Does Turkey Make You Sleepy?
4

Thanksgiving: Does Turkey Make You Sleepy?

Thanksgiving is just around the corner and many Americans are looking forward to a feast.  There will be tables laden with turkey, cranberry sauce, stuffing, gravy, sweet potatoes, yams, mashed potatoes, bread, salads, vegetables, and various pies.  Sounds great, doesn’t it?  What most people are not looking forward to is the sleepiness that follows the […]

BHTV #20 – Cranberries, Not Just a Holiday Treat!
3

BHTV #20 – Cranberries, Not Just a Holiday Treat!

Well, we’re past Halloween and that means that the Holiday season is officially underway!  Besides family gatherings, or maybe because of them, one of the most central fixtures of the holidays seems to be food.  While there are many foods that stand out during this season that I could talk about, there is one berry […]

The Holiday Treats Are Here: Learn What You're Up Against!
5

The Holiday Treats Are Here: Learn What You’re Up Against!

Photo by wrestlingentropy via Flickr The holidays have arrived. It is time for festivities with family and friends, gift giving and, of course, food. For many people the holiday season is when the gingerbread cookies, candy canes and fruit cakes start coming out of the pantry and the eggnog flows freely. Yummy as we might […]

Prepare for Battle, the Holidays Approach!
3

Prepare for Battle, the Holidays Approach!

Photo by Sister72 via Flickr Halloween was just the harbinger of things to come. It brought candy and temptation, attempting to open a crack in your resolve that the following holidays could exploit. Hopefully, you were able to fight the temptation of Halloween, avoided having more than two or three sweets and emerged with your […]