Tag: "Symptoms"

Thanksgiving: Does Turkey Make You Sleepy?
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Thanksgiving: Does Turkey Make You Sleepy?

Thanksgiving is just around the corner and many Americans are looking forward to a feast.  There will be tables laden with turkey, cranberry sauce, stuffing, gravy, sweet potatoes, yams, mashed potatoes, bread, salads, vegetables, and various pies.  Sounds great, doesn’t it?  What most people are not looking forward to is the sleepiness that follows the […]

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BHTV #12 – Tired? Combat Fatigue!

Podcast: Play in new window | Download (90.0MB)Are you constantly complaining to your family, friends or co-workers about feeling tired and worn-out?  Do you have a hard time focusing or keeping your eyes open at work?  If so, you are not alone.  Feeling tired is one of the top 10 symptoms that people mention when […]

BH4BP #55 - You're Probably Intolerant, but It May Be a Food Allergy
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BH4BP #55 – You’re Probably Intolerant, but It May Be a Food Allergy

http://media.blubrry.com/beinghealthy/p/www.beinghealthy.tv/audio/Show_55_Being_Healthy.mp3Podcast: Play in new window | Download (Duration: 11:49 — 8.3MB) This week’s show, like last week’s is being recorded in the Fresno area. So, if you noticed any differences in the sound due to the room acoustics, it’s the apartment we’re staying in that’s causing it.  I’ll be out here for a few months, […]

Swine Flu: How to Avoid It
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Swine Flu: How to Avoid It

Photo by The Pug Father via Flickr If you haven’t heard about the swine flu by now, then you have probably been living in a cave completely cut off from the outside world.  The swine flu outbreak is the biggest news right now.  At this point it seems to have even overshadowed the economy. Everywhere […]

BH4BP #31 - Dealing With Stress: Part 1
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BH4BP #31 – Dealing With Stress: Part 1

http://media.blubrry.com/beinghealthy/p/www.beinghealthy.tv/audio/Show_31_Being_Healthy.mp3Podcast: Play in new window | Download (Duration: 14:40 — 10.1MB) Photo by Y0si via Flickr Today’s episode is the first in a two part series about stress.  Now is an appropriate time for this topic because these are tough and stressful times for many people.  Unemployment is up, home foreclosures are high and the […]