
BH4BP #43 – With Mood, It’s All About Food!
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Photo by yomi955 via Flickr Have you ever noticed that after eating fast food, such as a cheap hamburger, fries and a soda, that you feel sluggish and tired afterwards? And maybe even unhappy or unmotivated as well? And have you ever noticed that after eating a healthy, nutritious meal you feel energetic, alert and […]