Tag: "Weather"

Photo by madcowk via Flickr
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BH4BP #71 – Exercising In Cold Weather

I’m happy to announce that Being Healthy for Busy People was a finalist in the health category of the Podcast Awards!  That’s two years running and I owe it to all of you.  Thank you so very much!  For anyone interested in voting for the podcast, voting opens at podcastawards.com on November 13 and runs [...]

Photo by mikebaird via Flickr
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Running In Hot Weather: Can’t Take the Heat?

Larry is an avid runner training for his first marathon, which is coming up in September.  Unfortunately, he is having some difficulty with his training.  The weather is just too hot where he lives, making it hard to run.  Lately, the temperatures have been over 100 F (38 C). Despite that, Larry needs to train [...]

Cold Remedies
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Are You Feeling Under the Weather?

Photo by ghindo via Flickr Are you constantly reaching for a tissue?  Does your throat feel scratchy and raw?  That’s not uncommon at this time of the year.  This seems to be when people get more colds.  Whether that is due to people spending more time indoors in close proximity to each other or the [...]