Category: Guest Post

Measuring Tape

3 Foods that are Great for Your Waistline and Oral Health

Incorporating low-calorie, high nutrient foods into your diet is one of the best ways to lose weight and to maintain your current weight. Maintaining a trim waistline is obviously an important part of a healthy lifestyle; however, so is often overlooked oral care. To promote the health of our bodies, we need to eat for […]


The Perils of Obesity During Pregnancy

Pregnancy is a time when a woman can happily indulge in all of her favorite treats, right? Sort of. While women should be neither ashamed nor alarmed by their increased appetites and pants sizes, they shouldn’t be interpreting pregnancy as an excuse to not worry about their physical health. Weight gain is a must during […]


Six Ways to Kick Hemorrhoids in the Butt

Hemorrhoids are pretty hard to take sitting down or even standing up. With the majority of our workforce behind desks for hours on end, hemorrhoids cause quite a problem in the lives of millions of people every year. Yet hemorrhoids are for the most part an ailment we can avoid if we alter our eating […]

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